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Skedago blog posts

  • 05/02/2021 - Dr. Becky Peterson 0 Comments
    What Do You Want to Be in 2021?

    What do you want to be in 2021?

    What three words sum up your aspirations for this year?

    When we asked ourselves this question, we came up with the following three things: 

    1) Strong 💪
    2) Free 🙌
    3) Effective ✅

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  • 05/02/2021 - Dr. Becky Peterson 0 Comments
    What does Skëdagø Mean?

    First, how do you pronounce it? Skay-dah-go.

    OK, but what does it mean? "Make it happen today."

    And, where does the name come from? Read below 👇

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  • 18/11/2020 - Dr. Becky Peterson 0 Comments
    Willpower: An Exhaustible Resource

    This is the time of year when many of us are trying to change bad habits and set our lives on a better course. And how do we expect to accomplish this? Through willpower. But what we forget is, willpower is an exhaustible resource. It is not limitless, and we have to be mindful of how we use it because we can and will run out of it. 

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